Balanced Life
Next to love, balance is the most important thing.
Talk. Heal. Thrive.
With us you'll be supported every step of the way.
Think Outside Of The Box
Create a new perspective and paradigm in thinking and feeling.
Change Your Reality
Change the perceptions, and the decisions and actions that come out of it.
Move Past Your Limitations
Become the captain of your ship and the master of your destiny.
What To Expect
Attending your first counselling consultation can be a daunting experience for some. You may be anxious or apprehensive and be concerned about opening up and sharing personal details with someone new. These thoughts and feelings are completely normal.
You will be allowed to discuss your concerns at your own pace in a safe, confidential and judgement free environment. You are not obligated to tell your entire story or open up and relive distressing experiences in your first consultation, or ever. You can choose what you do and don’t share and if you feel uncomfortable for any reason, you are under no obligation to continue with counselling.
Note: Balanced Life Counselling does not offer psychology services. Counselling primarily addresses a persons issues through talk therapy, while psychology services encompass a wider range, including assessment, diagnosis, and treatment of mental disorders using various therapeutic modalities and evidence-based approaches.